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Poke Esselunga
Poke Esselunga by Esselunga provides 114 kcal per 100 g, with 5.4 g of sugars and 5.9 g of protein. That is 786% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Shrimps category and comes in a 240 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 106 +8% |
| Total fat | 1.3 g | 3.3 −60% |
| Saturated fat | 0.2 g | 0.7 −69% |
| Carbohydrates | 19.1 g | 1.9 +928% |
| Total sugars | 5.4 g | 0.6 +786% |
| Added sugars | 10 g | 0.5 +1866% |
| Protein | 5.9 g | 17.1 −66% |
| Salt | 1 g | 1.4 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1328 Shrimps products on Foodmetria.
Compared with other shrimps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riso nero cotto precondito 50% [riso nero, salsa per condimento (saccarosio, aceto di decol to dinso, sale, melassa), olio di semi di girasole, zucchero, trealosio], code sgusciate di gambero argentino precote 17% (sc E223, E260, E270, E330, E331, E501), mais (mais dolce in grani, acqua, sale), zucchina, melagrana, cetriolo, cavolo viola, semi di sesamo tostato. Può contenere tracce di sedano. INFORMAZIONI NUTRIZIONALI: valori medi per 100 g di prodotto: Energia 484 kJ/14 kcal Grassi 1,3 g di cui acidi grassi saturi 0,2 g - Carboidrati 19 g
- Allergens
- Sesame seeds
- May contain traces
- Celery
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Sold in
- Italy
- Barcode
- 8002330009748
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poke Esselunga?
Poke Esselunga contains 114 kcal per 100 g.
How much sugar is in Poke Esselunga?
Poke Esselunga has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Poke Esselunga healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Poke Esselunga contain?
According to the label data it contains: Sesame seeds. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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