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Poke bol poulet avocat
Salade composée de céréales gourmandes cuisinées, de salades, de crudités, de poulet traité rôti, d’avocats, de noix de coco et d’une sauce au soja et au citron vert.
Poke bol poulet avocat by Mix provides 144 kcal per 100 g, with 2.8 g of sugars and 4.8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 310 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 144 kcal | 177 −19% |
| Total fat | 9.4 g | 11.7 −20% |
| Saturated fat | 1.5 g | 2.4 −37% |
| Carbohydrates | 8.7 g | 12.4 −30% |
| Total sugars | 2.8 g | 4 −30% |
| Added sugars | 0.5 g | 1 −50% |
| Dietary fiber | 2.6 g | 2.4 +7% |
| Protein | 4.8 g | 7.3 −34% |
| Salt | 0.5 g | 1.1 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales cuisinées (37,7%) : blé dur cuit 15,8% (eau, blé dur), orge cuit 12% (eau, orge précuit), concombres, plantes aromatiques, jeunes pousses d’épinards émincées, graines de courge, baies de Goji séchées, préparation culinaire à base d’huile de tournesol et de menthe. Salades mélangées (19,2%) : laitue, chicorée et roquette. Crudités (17,9%) : carottes 13,7%, radis 4,1%. Ingrédients (17,1%) : émincés de filet de poulet traité en salaison rôti 8,7% (filet de poulet 8,5% (origine : France), dextrose, fécule de manioc, sel), avocats 6,4%, noix de coco 0,9%, coriandre, huile de colza. Sauce au citron et à la coriandre (8,1%) : huile de colza, huile d’olive vierge extra, eau, jus de citron concentré 0,5%, coriandre 0,4%, menthe, sel, sucre, poivre noir.
- Allergens
- Gluten
- May contain traces
- Celery
Product details
- Quantity
- 310 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3700009269169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poke bol poulet avocat?
Poke bol poulet avocat contains 144 kcal per 100 g.
How much sugar is in Poke bol poulet avocat?
Poke bol poulet avocat has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poke bol poulet avocat healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poke bol poulet avocat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poke bol poulet avocat contain?
According to the label data it contains: Gluten. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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