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Pois chiches au naturel
Pois chiches au naturel by Terra douceur provides 147 kcal per 100 g, with 0.3 g of sugars and 8.3 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chickpeas category and comes in a 230g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 147 kcal | 217 −32% | |
| Total fat | 3 g | 3 g | 4% | 4.3 −31% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.7 −35% |
| Carbohydrates | 17 g | 17 g | 6% | 29.2 −42% |
| Total sugars | 0.3 g | 0.3 g | 2.9 −90% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 4.1 g | 4.1 g | 15% | 9.1 −55% |
| Protein | 8.3 g | 8.3 g | 17% | 12 −31% |
| Salt | 0 g | 0 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 696 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches, eau, sel de Guérande
Product details
- Quantity
- 230g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicNo coloringsNo preservativesNutriscoreAb agriculture biologique
- Sold in
- France
- Barcode
- 3760346870725
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiches au naturel?
Pois chiches au naturel contains 147 kcal per 100 g and about 147 kcal per serving (100g).
How much sugar is in Pois chiches au naturel?
Pois chiches au naturel has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiches au naturel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pois chiches au naturel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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