Nutrition report ready

Pois chiches

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

View details
Pois chiches

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Pois chiches

in Chickpeas Barcode 8680097441201
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pois chiches provides 400 kcal per 100 g, with 3.1 g of sugars and 22.1 g of protein. Its Nutri-Score is A. It is listed in the Chickpeas category.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 217 +85%
Total fat 7.9 g 4.4 +82%
Saturated fat 1.1 g 0.7 +55%
Carbohydrates 55.2 g 29.2 +89%
Total sugars 3.1 g 2.9 +5%
Protein 22.1 g 12 +85%
Salt 0 g 0.8 −99%

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 5%
Sugars higher 31%
Salt lower 10%
Saturated fat higher 12%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8680097441201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 400 kcal per 100 g.

How much sugar is in Pois chiches?

Pois chiches has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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