Pois chiches by Céréal

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pois chiches

by Céréal 500 g in Chickpeas Barcode 5410063036482
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Pois chiches by Céréal provides 414 kcal per 100 g, with 11 g of sugars and 21 g of protein. That is 274% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chickpeas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
11 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 414 kcal 217 +91%
Total fat 6 g 4.3 +38%
Saturated fat 0.6 g 0.7 −15%
Carbohydrates 63 g 29.2 +116%
Total sugars 11 g 2.9 +274%
Dietary fiber 12 g 9.1 +31%
Protein 21 g 12 +75%
Salt 0.1 g 0.8 −92%

Category average across 696 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 3%
Sugars higher 4%
Salt lower 25%
Saturated fat higher 39%
Protein top 14%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganES-ECO-019-CTGreen Dot
Sold in
Belgium
Barcode
5410063036482

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 414 kcal per 100 g.

How much sugar is in Pois chiches?

Pois chiches has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois chiches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pois chiches? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Chickpeas by Nutri-Score Highest-Protein Chickpeas Least Processed Chickpeas Lowest-Calorie Chickpeas Best Low-Sugar Chickpeas

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Garbanzo pedrosillano a NOVA 1
Garbanzo pedrosillano
CENTROS COMERCIALES CARREFOUR S.A. · 1kg
377 kcal
4.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 22.4 g protein
no sugarno saturated fat+25% fiber
Poids chiches grillées
Poids chiches grillées
O'Régal
364 kcal
8.6 Fat g
0 Sugar g
— Salt
per 100 g · 17.9 g protein
no sugarno saturated fat
Garbanzos pedrosillanos categoría estra a NOVA 1
Garbanzos pedrosillanos categoría estra
AUCHAN
418 kcal
6.5 Fat g
8.8 Sugar g
0.1 Salt g
per 100 g · 22 g protein
−20% sugarno saturated fat+67% fiber
Pois Chiches Décortiqués type desi a
Pois Chiches Décortiqués type desi
Monbio
324 kcal
5.3 Fat g
2 Sugar g
0 Salt g
per 100 g · 23.2 g protein
−82% sugar+90% fiber

More chickpeas

View all →
Pois chiches a NOVA 3
Pois chiches
Carrefour BIO · 660 G
130 kcal
2.9 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan
Chickpeas in water a NOVA 1
Chickpeas in water
Sainsbury's
113 kcal
2.3 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan
Bio Pois chiches a NOVA 1
Bio Pois chiches
Golden Sun · 500g
339 kcal
6 Fat g
2.7 Sugar g
0.1 Salt g
per 100 g · 19.3 g protein
Palm oil freeVegan
Pois Chiches À L’indienne b NOVA 3
Pois Chiches À L’indienne
d‘aucy · 400g
109 kcal
3.9 Fat g
2.1 Sugar g
0.8 Salt g
per 100 g · 4.8 g protein
Palm oil free
Kichererbsen a NOVA 1
Kichererbsen
King's Crown · 265g
127 kcal
2.2 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegan
Pois Chiches b NOVA 3
Pois Chiches
Fleurs Des Champs · 265 g
122 kcal
2.5 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegan

More from Céréal

View all →
Émincés Soja et Blé a NOVA 4
Émincés Soja et Blé
Céréal · 130 g
161 kcal
5 Fat g
1.8 Sugar g
1.2 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 2 allergens
CÉRÉAL koeken kokos suikervrij c NOVA 4
CÉRÉAL koeken kokos suikervrij
Céréal · 3x44g
427 kcal
15 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 6.2 g protein
Palm oil free 6 allergens
Sans sucre chocolate chip cookie b NOVA 4
Sans sucre chocolate chip cookie
Céréal · 130 g
417 kcal
18 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 8 g protein
Palm oil free 5 allergens
Steak soja et blé barbecue a NOVA 4
Steak soja et blé barbecue
Céréal
200 kcal
9.6 Fat g
2.1 Sugar g
1.4 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 2 allergens
Goûters aux raisins c NOVA 4
Goûters aux raisins
Céréal · 360 g
432 kcal
14 Fat g
21 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 5 allergens
Biscuits apricot pistache c NOVA 4
Biscuits apricot pistache
Céréal
463 kcal
18 Fat g
15 Sugar g
0.1 Salt g
per 100 g · 9.7 g protein
Palm oil free 5 allergens