Pois chiches

by Boni Selection 340 g in Chickpeas Barcode 5400141385830
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Pois chiches by Boni Selection provides 120 kcal per 100 g, with 0 g of sugars and 7.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chickpeas category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 217 −45%
Total fat 3 g 4.3 −31%
Saturated fat 0.4 g 0.7 −44%
Carbohydrates 13 g 29.2 −55%
Total sugars 0 g 2.9 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 4.1 g 9.1 −55%
Protein 7.5 g 12 −37%
Salt 0.5 g 0.8 −42%

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories lower 32%
Sugars lower 1%
Salt higher 48%
Saturated fat lower 44%
Protein top 52%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches, eau, sel marin.

Palm oil freeVeganVegetarian

Product details

Quantity
340 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400141385830

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 120 kcal per 100 g.

How much sugar is in Pois chiches?

Pois chiches has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois chiches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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