Nutrition report ready

Pois chiches

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

View details
Pois chiches

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Pois chiches

in Chickpeas Barcode 3770031765465
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pois chiches provides 350 kcal per 100 g, with 2.3 g of sugars and 20.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chickpeas category.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 217 +62%
Total fat 6.1 g 4.4 +40%
Saturated fat 0.6 g 0.7 −15%
Carbohydrates 47.5 g 29.2 +63%
Total sugars 2.3 g 2.9 −22%
Dietary fiber 12.2 g 9.1 +33%
Protein 20.5 g 12 +71%
Salt 0.1 g 0.8 −87%

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 22%
Sugars higher 42%
Salt lower 34%
Saturated fat higher 39%
Protein top 18%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3770031765465

Prices reported by shoppers

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Recipe & label changes

  1. September 21, 2026
    • Nutri-Score: — → a

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 350 kcal per 100 g.

How much sugar is in Pois chiches?

Pois chiches has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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