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Pois chiches
Pois chiches by Graines d' Alsace provides 148 kcal per 100 g, with 0.3 g of sugars and 8.3 g of protein. That is 90% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 148 kcal | 217 −32% | |
| Total fat | 3 g | 3 g | 4% | 4.3 −31% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.7 −35% |
| Carbohydrates | 17.7 g | 17.7 g | 6% | 29.2 −39% |
| Total sugars | 0.3 g | 0.3 g | 2.9 −90% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 8.2 g | 8.2 g | 29% | 9.1 −10% |
| Protein | 8.3 g | 8.3 g | 17% | 12 −31% |
| Salt | 0.7 g | 0.7 g | 0.8 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches
Product details
- Quantity
- 500 g
- Serving size
- 100 gr
- Labels & certifications
- NutriscoreTriman
- Sold in
- France
- Barcode
- 3770025092102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 148 kcal per 100 g and about 148 kcal per serving (100 gr).
How much sugar is in Pois chiches?
Pois chiches has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiches healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pois chiches vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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