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Pois chiches
Pois chiches provides 252 kcal per 100 g, with 4.1 g of sugars and 20.6 g of protein. That is 39% more sugar than the average product in this category. It is listed in the Chickpeas category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 252 kcal | 217 +16% |
| Total fat | 1 g | 4.4 −77% |
| Saturated fat | 0.8 g | 0.7 +13% |
| Carbohydrates | 40.1 g | 29.2 +37% |
| Total sugars | 4.1 g | 2.9 +39% |
| Dietary fiber | 20.9 g | 9.1 +129% |
| Protein | 20.6 g | 12 +72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- France
- Barcode
- 3760306760011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 252 kcal per 100 g.
How much sugar is in Pois chiches?
Pois chiches has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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