View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pois chiches
Pois chiches by Naturéo provides 351 kcal per 100 g, with 6.5 g of sugars and 20.5 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chickpeas category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 217 +62% |
| Total fat | 5.9 g | 4.3 +35% |
| Saturated fat | 0.6 g | 0.7 −23% |
| Carbohydrates | 47.5 g | 29.2 +63% |
| Total sugars | 6.5 g | 2.9 +121% |
| Protein | 20.5 g | 12 +71% |
| Salt | 0.1 g | 0.8 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicEU AgricultureFR-BIO-01French agricultureGreen DotGrown in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3701091742363
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 351 kcal per 100 g.
How much sugar is in Pois chiches?
Pois chiches has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pois chiches healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a
a NOVA 3 More chickpeas
View all →
a NOVA 3
a NOVA 1
a NOVA 1
b NOVA 3
a NOVA 1
b NOVA 3 More from Naturéo
View all →
e
d
NOVA 2
b
d
e