Pois chiches

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Pois chiches

in Chickpeas Barcode 3700871400271
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pois chiches provides 388 kcal per 100 g, with 8.6 g of sugars and 20.5 g of protein. That is 192% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chickpeas category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.4 g · Low
Sugars
8.6 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 217 +79%
Total fat 3.9 g 4.4 −10%
Saturated fat 0.4 g 0.7 −46%
Carbohydrates 61 g 29.2 +109%
Total sugars 8.6 g 2.9 +192%
Protein 20.5 g 12 +71%
Salt 0.4 g 0.8 −48%

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 7%
Sugars higher 8%
Salt lower 47%
Saturated fat lower 43%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3700871400271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 388 kcal per 100 g.

How much sugar is in Pois chiches?

Pois chiches has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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