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Pois chiches
Pois chiches provides 118 kcal per 100 g, with 0.9 g of sugars and 7.1 g of protein. That is 69% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Chickpeas category. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 118 kcal | 217 −46% |
| Total fat | 2.2 g | 4.3 −49% |
| Saturated fat | 0.3 g | 0.7 −58% |
| Carbohydrates | 14 g | 29.2 −52% |
| Total sugars | 0.9 g | 2.9 −69% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 6.7 g | 9.1 −27% |
| Protein | 7.1 g | 12 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 696 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches (contient des sulfites), eau, sel, antioxydant (E385). Peut contenir des vestiges de lupin et soja.
- Allergens
- Sulphur dioxide and sulphites
- May contain traces
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3531270069512
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 118 kcal per 100 g.
How much sugar is in Pois chiches?
Pois chiches has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiches healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pois chiches vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pois chiches contain?
According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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