View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pois chiches
Pois chiches by Jardins du Midi provides 333 kcal per 100 g, with 1.3 g of sugars and 22.1 g of protein. That is 70% less sugar than the average product in this category. It is listed in the Dried chickpeas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 333 kcal | 328 |
| Total fat | 5.9 g | 5.3 +11% |
| Saturated fat | 0.7 g | 0.7 |
| Carbohydrates | 36.5 g | 46.9 −22% |
| Total sugars | 1.3 g | 4.4 −70% |
| Dietary fiber | 22.6 g | 13 +73% |
| Protein | 22.1 g | 19.2 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Dried chickpeas products on Foodmetria.
Compared with other dried chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Haute valeur environnementale
- Sold in
- France
- Barcode
- 3363290313364
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 333 kcal per 100 g.
How much sugar is in Pois chiches?
Pois chiches has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
a 
a NOVA 1 
a More dried chickpeas
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More from Jardins du Midi
View all →
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1