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Pois chiches
Pois chiches by Cora provides 350 kcal per 100 g, with 2 g of sugars and 20.9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried chickpeas category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 280 kcal | 328 +7% | |
| Total fat | 6 g | 4.8 g | 6% | 5.3 +13% |
| Saturated fat | 0.7 g | 0.6 g | 3% | 0.7 |
| Carbohydrates | 44.8 g | 35.8 g | 13% | 46.9 −5% |
| Total sugars | 2 g | 1.6 g | 4.4 −54% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 15.5 g | 12.4 g | 44% | 13 +19% |
| Protein | 20.9 g | 16.7 g | 33% | 19.2 +9% |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Dried chickpeas products on Foodmetria.
Compared with other dried chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches.
- May contain traces
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 80 g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- France
- Barcode
- 3257983143102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 350 kcal per 100 g and about 280 kcal per serving (80 g).
How much sugar is in Pois chiches?
Pois chiches has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiches healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pois chiches vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pois chiches contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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