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Pois chiches
Pois chiches by La fondation pour le bien provides 72 kcal per 100 g, with 0 g of sugars and 4.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chickpeas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 90 kcal | 218 −67% | |
| Total fat | 1.6 g | 2 g | 3% | 4.4 −64% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.7 −67% |
| Carbohydrates | 12.8 g | 16 g | 6% | 29.3 −56% |
| Total sugars | 0 g | 0 g | 2.9 −100% | |
| Dietary fiber | 5 g | 6.3 g | 23% | 9.2 −45% |
| Protein | 4.8 g | 6 g | 12% | 12 −60% |
| Salt | 0.2 g | 0.2 g | 0.8 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 703 Chickpeas products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 1.6 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.2 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 60 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 125.0g
- Sold in
- United States
- Barcode
- 0850195000114
Prices reported by shoppers
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Recipe & label changes
-
October 15, 2026
- Nutri-Score: — → b
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 72 kcal per 100 g and about 90 kcal per serving (125.0g).
How much sugar is in Pois chiches?
Pois chiches has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiches healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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