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Pois chiche
Pois chiche by alliance Bio provides 346 kcal per 100 g, with 1.6 g of sugars and 20.2 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 217 +60% |
| Total fat | 4.9 g | 4.3 +13% |
| Saturated fat | 0.6 g | 0.7 −16% |
| Carbohydrates | 49.2 g | 29.2 +69% |
| Total sugars | 1.6 g | 2.9 −46% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 5.5 g | 9.1 −40% |
| Protein | 20.2 g | 12 +69% |
| Salt | 0.1 g | 0.8 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicEU OrganicGrown in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3701215622113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiche?
Pois chiche contains 346 kcal per 100 g.
How much sugar is in Pois chiche?
Pois chiche has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiche healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pois chiche vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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