Pois chiche

by Carrefour in Chickpeas Barcode 3560071494605
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Pois chiche by Carrefour provides 365 kcal per 100 g, with 2.8 g of sugars and 23 g of protein. Its Nutri-Score is A. It is listed in the Chickpeas category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 217 +69%
Total fat 6.5 g 4.4 +49%
Saturated fat 0.9 g 0.7 +27%
Carbohydrates 45 g 29.2 +54%
Total sugars 2.8 g 2.9 −5%
Dietary fiber 18 g 9.1 +97%
Protein 23 g 12 +92%
Salt 0.1 g 0.8 −84%

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 13%
Sugars higher 34%
Salt lower 38%
Saturated fat higher 19%
Protein top 3%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade ATriman
Sold in
France
Barcode
3560071494605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiche?

Pois chiche contains 365 kcal per 100 g.

How much sugar is in Pois chiche?

Pois chiche has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiche healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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