Pois cassés

by Delhaize 500 g in Dried split peas Barcode 5400111103006
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Pois cassés by Delhaize provides 311 kcal per 100 g, with 2.5 g of sugars and 18.5 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried split peas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 311 kcal 307
Total fat 2.1 g 1.8 +16%
Saturated fat 0.4 g 0.2 +64%
Carbohydrates 44 g 45.8
Total sugars 2.5 g 3.4 −26%
Added sugars 0 g 0
Dietary fiber 14.6 g 14.9
Protein 18.5 g 20.8 −11%
Salt 0 g 0.1 −100%

Category average across 123 Dried split peas products on Foodmetria.

Compared with other dried split peas

Calories lower 30%
Sugars lower 35%
Salt lower 1%
Saturated fat higher 9%
Protein top 84%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pois cassés secs

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicBE-BIO-01Green DotIT-BIO-009
Sold in
Belgium, France
Barcode
5400111103006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois cassés?

Pois cassés contains 311 kcal per 100 g.

How much sugar is in Pois cassés?

Pois cassés has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois cassés healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois cassés vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pois cassés contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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