Poires séchées by Lilifruit

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Poires séchées

by Lilifruit in Dried fruits Barcode 3452519050163
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Poires séchées by Lilifruit provides 190 kcal per 100 g, with 38.4 g of sugars and 1.2 g of protein. Its Nutri-Score is D. It is listed in the Dried fruits category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
38.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 378 −50%
Total fat 0.4 g 13.2 −97%
Saturated fat 0 g 3.7 −100%
Carbohydrates 43 g 56.1 −23%
Total sugars 38.4 g 41.9 −8%
Added sugars 0 g 4.5 −100%
Dietary fiber 4.4 g 8.4 −47%
Protein 1.2 g 6.3 −81%
Salt 0 g 0.3 −100%

Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories lower 4%
Sugars lower 41%
Salt lower 1%
Saturated fat lower 1%
Protein top 83%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

POIRES SÉCHÉES Bio réhydratécs b maxi Ingrédients . Poitcs séchées•. eau 'Issus de Sans gluten • Produit pasteurisé Analyse Xu•dJonnePi€ moyenne pour 1009 (u) 802 Energie (kcaf) 190 Pstatteres grasses fi cotg Giuc\ces Fibres • 100g Poids net • À eytser,€

Product details

Labels & certifications
No glutenOrganicGreen Dot
Sold in
France
Barcode
3452519050163

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Poires séchées?

Poires séchées contains 190 kcal per 100 g.

How much sugar is in Poires séchées?

Poires séchées has 38.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Poires séchées healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Poires séchées? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dried Fruits by Nutri-Score Highest-Protein Dried Fruits Least Processed Dried Fruits Lowest-Calorie Dried Fruits Best Low-Sugar Dried Fruits

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Fruit Rolls Apple-Pear Raspberry a NOVA 3
Fruit Rolls Apple-Pear Raspberry
BEAR · 20 g
52 kcal
0 Fat g
9 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs D−77% sugar
D'Noir Prunes c
D'Noir Prunes
Sunsweet · 8 oz
250 kcal
0 Fat g
30 Sugar g
0 Salt g
per 100 g · 2.5 g protein
Nutri-Score C vs D−22% sugar+108% protein
Dried Plums c NOVA 3
Dried Plums
Kirkland Signature · 3.5 lbs
250 kcal
0 Fat g
35 Sugar g
0 Salt g
per 100 g · 2.5 g protein
Nutri-Score C vs D+108% protein+70% fiber
Prunes Kuipje 500 Gram (alesto) c NOVA 3
Prunes Kuipje 500 Gram (alesto)
Lidl
255 kcal
0.2 Fat g
37.1 Sugar g
0 Salt g
per 100 g · 2.6 g protein
Nutri-Score C vs D+117% protein+73% fiber

More dried fruits

View all →
4 graines grillées sans sel ajouté c NOVA 1
4 graines grillées sans sel ajouté
Daco Bello · 175 g
625 kcal
55.9 Fat g
4.6 Sugar g
0.1 Salt g
per 100 g · 22.2 g protein
Palm oil freeVegan 1 allergen
Bananenchips d NOVA 4
Bananenchips
Seeberger · 150g
528 kcal
31 Fat g
14 Sugar g
0 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegan
Peanut Butter Crunch a NOVA 4
Peanut Butter Crunch
Fleischer · 1pcs
53 kcal
0 Fat g
2.9 Sugar g
0.1 Salt g
per 100 g · 10.6 g protein
VeganVegetarian 2 allergens
Mendiant de luxe e NOVA 3
Mendiant de luxe
Seeberger · 200g
317 kcal
0.6 Fat g
65 Sugar g
0.1 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan 2 allergens
Yoyos Strawberry Multipack 5 x c NOVA 3
Yoyos Strawberry Multipack 5 x
BEAR · 5x20g
280 kcal
0 Fat g
42 Sugar g
0 Salt g
per 100 g · 1.9 g protein
VeganVegetarian 1 allergen
Datteln Lulu d
Datteln Lulu
Date Crown · 500g ٥٠٠ جرام
325 kcal
0 Fat g
66.4 Sugar g
0 Salt g
per 100 g · 4.4 g protein
Dried fruits

More from Lilifruit

View all →
Abricots seches extra moelleux c NOVA 1
Abricots seches extra moelleux
Lilifruit · 150 g
221 kcal
0.5 Fat g
46.5 Sugar g
0 Salt g
per 100 g · 2.9 g protein
Palm oil freeVegan
Dattes dénoyautées d NOVA 1
Dattes dénoyautées
Lilifruit · 150 g
319 kcal
0.1 Fat g
71.4 Sugar g
0 Salt g
per 100 g · 2.3 g protein
Pitted dates
Pruneaux d’Agen c NOVA 1
Pruneaux d’Agen
Lilifruit · 150 g
234 kcal
0.3 Fat g
35 Sugar g
0 Salt g
per 100 g · 2 g protein
Palm oil freeVegan
Figues séchées NOVA 1
Figues séchées
Lilifruit
262 kcal
1.7 Fat g
39 Sugar g
0.2 Salt g
per 100 g · 3 g protein
Palm oil freeVegan
Abricots séchés extra moelleux d
Abricots séchés extra moelleux
Lilifruit
221 kcal
0.5 Fat g
46.5 Sugar g
0 Salt g
per 100 g · 2.9 g protein
Dried apricots
Figues séchées a NOVA 1
Figues séchées
Lilifruit · 150 g
Nutrition data not available
Dried figs