Poélée de Légumes et céréales by Carrefour

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Poélée de Légumes et céréales

by Carrefour 500 g in Frozen ready-made meals Barcode 3560071532598

Poêlée de légumes et céréales, cuisinée, surgelée.

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Poélée de Légumes et céréales by Carrefour provides 105 kcal per 100 g, with 2.7 g of sugars and 3.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 500 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 144 −27%
Total fat 3.4 g 6.6 −48%
Saturated fat 0.9 g 2.5 −64%
Carbohydrates 14 g 13.9
Total sugars 2.7 g 2.7
Added sugars 0 g 1 −100%
Dietary fiber 2.5 g 1.8 +41%
Protein 3.8 g 6.8 −44%
Salt 0.6 g 0.8 −26%

Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 29%
Sugars higher 35%
Salt lower 31%
Saturated fat lower 29%
Protein top 80%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulgour 25% (eau, _blé_ dur), patate douce 18%, fève de _soja_ 14%, courge butternut 13%, eau, quinoa rouge 8% (eau, quinoa rouge), haricot plat 7%, crème fraîche (contient _lait_), huile de tournesol, amidon de pomme de terre, persil, arôme naturel, sel, fibre de pois. Peut contenir des traces de céleri.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Celery

Product details

Quantity
500 g
Labels & certifications
No preservativesNutriscoreNutriscore Grade B
Sold in
France, Italy, Spain
Barcode
3560071532598

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poélée de Légumes et céréales?

Poélée de Légumes et céréales contains 105 kcal per 100 g.

How much sugar is in Poélée de Légumes et céréales?

Poélée de Légumes et céréales has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poélée de Légumes et céréales healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poélée de Légumes et céréales vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poélée de Légumes et céréales contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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