Nutrition report ready

Poêlée de boulgour à la méditerranéenne 2 portions

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alnatura product.

Nutri-Score C NOVA 3

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Poêlée de boulgour à la méditerranéenne 2 portions by Alnatura

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Poêlée de boulgour à la méditerranéenne 2 portions

by Alnatura 250 g in Plant-based meals Barcode 4104420134164
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Poêlée de boulgour à la méditerranéenne 2 portions by Alnatura provides 98 kcal per 100 g, with 2 g of sugars and 3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 250 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 98 kcal 129 −24%
Total fat 0.5 g 4.8 −90%
Saturated fat 0.1 g 1 −90%
Carbohydrates 18.5 g 14.8 +25%
Total sugars 2 g 2.7 −26%
Added sugars 0 g 0.4 −100%
Dietary fiber 3.7 g 3.6
Protein 3 g 5.2 −42%
Salt 0.9 g 0.8 +14%

Category average across 807 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories lower 38%
Sugars lower 41%
Salt higher 33%
Saturated fat lower 5%
Protein top 69%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulgour (blé dur)* 77%, tomates* 3,9%, paprika* 3,3%, courgettes* 3,3%, sel marin, poireau*, aubergines*, oignons frits*, oignons*, huile d'olive vierge extra*, basilic*, ail*, origan*, romarin*, poivre*, sauge*, sarriette*, thym* *de l'agriculture biologique Peut contenir des traces d'oeuf, soja, lait, céleri et moutarde.

Palm oil freeVeganVegetarian
Allergens
EggsGluten
May contain traces
CeleryMilkMustardSoybeans

Product details

Quantity
250 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureBio 7 initiativeEg öko verordnungEU AgricultureEU/non-EU Agriculture
Sold in
Switzerland
Barcode
4104420134164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poêlée de boulgour à la méditerranéenne 2 portions?

Poêlée de boulgour à la méditerranéenne 2 portions contains 98 kcal per 100 g.

How much sugar is in Poêlée de boulgour à la méditerranéenne 2 portions?

Poêlée de boulgour à la méditerranéenne 2 portions has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poêlée de boulgour à la méditerranéenne 2 portions healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poêlée de boulgour à la méditerranéenne 2 portions vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Poêlée de boulgour à la méditerranéenne 2 portions contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of celery, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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