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Poêlée à la libanaise
Plat cuisiné
Poêlée à la libanaise by Soy provides 156 kcal per 100 g, with 1.5 g of sugars and 8.2 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared vegetables category and comes in a 280 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 100 +56% |
| Total fat | 5.6 g | 5.1 +9% |
| Saturated fat | 1 g | 1.1 −7% |
| Carbohydrates | 16 g | 9.7 +66% |
| Total sugars | 1.5 g | 3.8 −61% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 4.5 g | 2.8 +63% |
| Protein | 8.2 g | 2.8 +193% |
| Salt | 1.1 g | 0.9 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Prepared vegetables products on Foodmetria.
Compared with other prepared vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour de blé* complet précuit 30%, tomates*, seitan de blé* 15,5% (eau, gluten de blé*, farine de blé*, sel de mer), lentilles vertes* précuites 8,6%, petit épeautre* (blé*) précuit, huile d'olive* vierge, petits pois*, carottes*, courgettes*, basilic*, navets*, céleri* rave, sel de mer, ail*, poivre*.
- Allergens
- CeleryGluten
Product details
- Quantity
- 280 g
- Labels & certifications
- VegetarianOrganicEU OrganicNutriscoreVeganGreen DotNutriscore Grade AAb agriculture biologique
- Sold in
- France
- Barcode
- 3259011096923
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poêlée à la libanaise?
Poêlée à la libanaise contains 156 kcal per 100 g.
How much sugar is in Poêlée à la libanaise?
Poêlée à la libanaise has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poêlée à la libanaise healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poêlée à la libanaise vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Poêlée à la libanaise contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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