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Podlaskie do smarowania
Podlaskie do smarowania by Lumiko provides 574 kcal per 100 g, with 0.9 g of sugars and 0.9 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 574 kcal | 555 |
| Total fat | 63 g | 61.6 |
| Saturated fat | 33 g | 19.6 +69% |
| Carbohydrates | 0.9 g | 0.8 +11% |
| Total sugars | 0.9 g | 0.4 +145% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 0.9 g | 0.3 +160% |
| Salt | 0.1 g | 0.7 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_maślanka_, tłuszcz palmowy, emulgator (mono i diglicerydy kwasów tłuszczowych), barwnik (karoteny), sól, aromat, witaminy (A i D).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- Poland
- Barcode
- 5907616900630
Prices reported by shoppers
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Frequently asked questions
How many calories are in Podlaskie do smarowania?
Podlaskie do smarowania contains 574 kcal per 100 g.
How much sugar is in Podlaskie do smarowania?
Podlaskie do smarowania has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Podlaskie do smarowania healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Podlaskie do smarowania vegan?
Based on its ingredient list, it is not vegan.
What allergens does Podlaskie do smarowania contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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