Pocky - Matcha

by Glico 2.47 oz (70 g) in Biscuits Barcode 0073141152532

Green tea cream covered biscuit sticks

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Pocky - Matcha by Glico provides 500 kcal per 100 g, with 33.3 g of sugars and 6.7 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 2.47 oz (70 g) pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
20 g · High
Sugars
33.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 457 +9%
Total fat 23.3 g 7 g 9% 20.3 +15%
Saturated fat 20 g 6 g 30% 8.8 +127%
Carbohydrates 66.7 g 20 g 7% 64
Total sugars 33.3 g 10 g 28.6 +17%
Added sugars 30 g 9 g 18% 18.5 +62%
Dietary fiber 6.7 g 2 g 7% 3.5 +92%
Protein 6.7 g 2 g 4% 6.8
Salt 0.5 g 0.2 g 0.7 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 22%
Sugars higher 34%
Salt lower 38%
Saturated fat higher 5%
Protein top 46%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FULLY HYDROGENATED PALM OIL, WHOLE MILK POWDER, LACTOSE, MODIFIED FOOD STARCH, INULIN, SHORTENING (PALM OIL, FULLY HYDROGENATED PALM OIL), WHOLE WHEAT FLOUR, CONTAINS 1 PERCENT OR LESS OF: MALT EXTRACT, GREEN TEA POWDER, ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, SODIUM BICARBONATE, BAKER'S YEAST. CONTAINS WHEAT, MILK, AND SOYBEAN. MAY CONTAIN ALMOND.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
Nuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2.47 oz (70 g)
Serving size
15 pieces (30 g)
Sold in
United States
Barcode
0073141152532

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pocky - Matcha?

Pocky - Matcha contains 500 kcal per 100 g and about 150 kcal per serving (15 pieces (30 g)).

How much sugar is in Pocky - Matcha?

Pocky - Matcha has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pocky - Matcha healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pocky - Matcha vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pocky - Matcha contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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