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Poche aux épinards et au fromage
Poche aux épinards et au fromage
Poche aux épinards et au fromage by Soto provides 219 kcal per 100 g, with 1.1 g of sugars and 5.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Poche aux epinards et au fromage category and comes in a 150 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 219 kcal | 328 kcal | |
| Total fat | 12.2 g | 18.3 g | 23% |
| Saturated fat | 2.8 g | 4.2 g | 21% |
| Carbohydrates | 20.4 g | 30.6 g | 11% |
| Total sugars | 1.1 g | 1.7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2 g | 3 g | 11% |
| Protein | 5.8 g | 8.7 g | 17% |
| Salt | 1.4 g | 2.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
épinards en branches 27%, pommes de terre, fromage grec épicé (lait de vache) 11%, oignons, fromage blanc allégé, flocons de pommes de terre, huile de tournesol, sel de mer, épices, pâte (eau, farine de _blé_, huile de tournesol, sel de mer), présure microbienne
- Allergens
- GlutenMilk
Product details
- Quantity
- 150 g
- Serving size
- 150 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureDE-ÖKO-003EU/non-EU Agriculture
- Sold in
- France
- Barcode
- 4026584140501
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poche aux épinards et au fromage?
Poche aux épinards et au fromage contains 219 kcal per 100 g and about 328 kcal per serving (150 g).
How much sugar is in Poche aux épinards et au fromage?
Poche aux épinards et au fromage has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poche aux épinards et au fromage healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poche aux épinards et au fromage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poche aux épinards et au fromage contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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