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Pochas de Navarra
Pochas de Navarra
Pochas de Navarra by Deluxe provides 102 kcal per 100 g, with 0.5 g of sugars and 6.3 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category and comes in a 620 g neto/ 370 g escurrido/ 640 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 71 kcal | 93 +10% | |
| Total fat | 1 g | 0.7 g | 1% | 0.7 +34% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.1 +128% |
| Carbohydrates | 14.4 g | 10.1 g | 4% | 15.7 −8% |
| Total sugars | 0.5 g | 0.4 g | 2.3 −78% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Protein | 6.3 g | 4.4 g | 9% | 5.4 +16% |
| Salt | 0.8 g | 0.6 g | 0.6 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2595 Canned common beans products on Foodmetria.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
58% alubias pochas, agua, sal, antioxidante: ácido ascórbico.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 620 g neto/ 370 g escurrido/ 640 ml
- Serving size
- 70g
- Labels & certifications
- OrganicGreen DotKrav
- Sold in
- Spain
- Barcode
- 20798482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pochas de Navarra?
Pochas de Navarra contains 102 kcal per 100 g and about 71 kcal per serving (70g).
How much sugar is in Pochas de Navarra?
Pochas de Navarra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pochas de Navarra healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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