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Pochas con verduras congeladas
Pochas con verduras congeladas
Pochas con verduras congeladas by Hacendado provides 117 kcal per 100 g, with 3.2 g of sugars and 8.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 233 kcal | 60 +94% | |
| Total fat | 0.5 g | 1 g | 1% | 1 −52% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.2 −59% |
| Carbohydrates | 18.3 g | 36.6 g | 13% | 9.5 +92% |
| Total sugars | 3.2 g | 6.4 g | 2.9 +9% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.2 g | 4.4 g | 16% | 2.8 −22% |
| Protein | 8.6 g | 17.2 g | 34% | 2.8 +212% |
| Salt | 0.1 g | 0.1 g | 0.2 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4112 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pochas (72%), tomate (12%), puerro (8%) y pimiento verde (8%).
Product details
- Quantity
- 400 g
- Serving size
- 200 g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Spain
- Barcode
- 8480000610362
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pochas con verduras congeladas?
Pochas con verduras congeladas contains 117 kcal per 100 g and about 233 kcal per serving (200 g).
How much sugar is in Pochas con verduras congeladas?
Pochas con verduras congeladas has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pochas con verduras congeladas healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pochas con verduras congeladas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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