Pochas a la Navarra

by Camporel 420 g in Canned plant-based foods Barcode 8422028001210

Legumbres guisadas en conserva

Average nutritional quality

Pochas a la Navarra by Camporel provides 157 kcal per 100 g, with 0.6 g of sugars and 4.9 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned plant-based foods category and comes in a 420 g pack.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 89 +76%
Total fat 8.8 g 3.8 +132%
Saturated fat 1.4 g 0.6 +121%
Carbohydrates 14.4 g 9.3 +56%
Total sugars 0.6 g 4.1 −86%
Dietary fiber 0 g 3.7 −100%
Protein 4.9 g 3.5 +40%
Salt 0.8 g 0.9 −18%

Category average across 111 Canned plant-based foods products on Foodmetria.

Compared with other canned plant-based foods

Calories higher 13%
Sugars lower 13%
Salt higher 42%
Saturated fat higher 13%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
420 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8422028001210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pochas a la Navarra?

Pochas a la Navarra contains 157 kcal per 100 g.

How much sugar is in Pochas a la Navarra?

Pochas a la Navarra has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pochas a la Navarra healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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