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Pochas a la Navarra
Legumbres guisadas en conserva
Pochas a la Navarra by Camporel provides 157 kcal per 100 g, with 0.6 g of sugars and 4.9 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned plant-based foods category and comes in a 420 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 157 kcal | 89 +76% |
| Total fat | 8.8 g | 3.8 +132% |
| Saturated fat | 1.4 g | 0.6 +121% |
| Carbohydrates | 14.4 g | 9.3 +56% |
| Total sugars | 0.6 g | 4.1 −86% |
| Dietary fiber | 0 g | 3.7 −100% |
| Protein | 4.9 g | 3.5 +40% |
| Salt | 0.8 g | 0.9 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 111 Canned plant-based foods products on Foodmetria.
Compared with other canned plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 420 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8422028001210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pochas a la Navarra?
Pochas a la Navarra contains 157 kcal per 100 g.
How much sugar is in Pochas a la Navarra?
Pochas a la Navarra has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pochas a la Navarra healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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