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Pocari Sweat Powder For 1L
Pocari Sweat Powder For 1L by 大塚製薬 provides 389 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sports drink category and comes in a 5 x 66g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (74 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 288 kcal | 71 +451% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 97.3 g | 72 g | 26% | 14.4 +574% |
| Total sugars | 0 g | 0 g | 6.5 −100% | |
| Added sugars | 54.8 g | 40.6 g | 81% | 5.5 +906% |
| Protein | 0 g | 0 g | 0% | 1.2 −100% |
| Salt | 0 g | 0 g | 5.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Sports drink products on Foodmetria.
Compared with other sports drink
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, anhydrous crystalline glucose, citric acid (E330), sodium citrate (E331), grapefruit powder, combined congener, refined salt, vitamin C (E300), potassium chloride (E508), calcium lactate (E327), L-sodium glutamate (E621), sodium carbonate (E500), magnesium
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 66g
- Serving size
- 1 serving (74 g)
- Sold in
- Japan, Luxembourg
- Barcode
- 4987035338727
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Name: Ion Supply Drink (Powder) → Pocari Sweat Powder For 1L
- Pack size: 74g → 5 x 66g
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pocari Sweat Powder For 1L?
Pocari Sweat Powder For 1L contains 389 kcal per 100 g and about 288 kcal per serving (1 serving (74 g)).
How much sugar is in Pocari Sweat Powder For 1L?
Pocari Sweat Powder For 1L has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pocari Sweat Powder For 1L healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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