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Plus Protein & Fiber Shakes
Plus Protein & Fiber Shakes by Atkins provides 58 kcal per 100 ml, with 0.3 g of sugars and 9.2 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 11 oza (325 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 190 kcal | 88 −34% | |
| Total fat | 1.5 g | 5 g | 6% | 1.9 −20% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 2.5 g | 8 g | 3% | 12.9 −81% |
| Total sugars | 0.3 g | 1 g | 11 −97% | |
| Dietary fiber | 2.2 g | 7.2 g | 26% | 0.8 +180% |
| Protein | 9.2 g | 30 g | 60% | 2.9 +222% |
| Salt | 0.2 g | 0.5 g | 0.3 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, dairy protein blend (milk protein concentrate, calcium caseinate), soluble corn fiber, contains less than 2% of sunflower oil, vitamin & mineral blend, salt, natural & artificial flavors, dipotassium phosphate, sodium hexametaphosphate, carrageenan, gellan gum, sucralose, sunflower lecithin. vitamin & mineral blend: magnesium phosphate, sodium ascorbate (vitamin c), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).
- Allergens
- Milk
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 11 oza (325 ml)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0637480064187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plus Protein & Fiber Shakes?
Plus Protein & Fiber Shakes contains 58 kcal per 100 ml and about 190 kcal per serving (11 oza (325 ml)).
How much sugar is in Plus Protein & Fiber Shakes?
Plus Protein & Fiber Shakes has 0.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Plus Protein & Fiber Shakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plus Protein & Fiber Shakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plus Protein & Fiber Shakes contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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