Plumas nº3

by Gallo in Pastas Barcode 8410069002259
Very good nutritional quality
Unprocessed or minimally processed

Plumas nº3 by Gallo provides 344 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 324 +6%
Total fat 2 g 3.2 −37%
Saturated fat 0.5 g 0.9 −44%
Carbohydrates 68 g 59.9 +14%
Total sugars 3.5 g 2.8 +27%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.4 g 4.1 −18%
Protein 12 g 11.9
Salt 0 g 0.4 −93%

Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories lower 35%
Sugars higher 37%
Salt higher 45%
Saturated fat higher 36%
Protein top 61%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sémola de trigo duro

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Eggs

Product details

Labels & certifications
VegetarianVegan
Sold in
France, Spain
Barcode
8410069002259

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Plumas nº3?

Plumas nº3 contains 344 kcal per 100 g.

How much sugar is in Plumas nº3?

Plumas nº3 has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plumas nº3 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plumas nº3 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Plumas nº3 contain?

According to the label data it contains: Gluten. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Plumas nº3? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pastas

View all →

More from Gallo

View all →