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Plumas
Plumas by Eroski provides 344 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat macaroni category and comes in a 500 gr pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 275 kcal | 343 | |
| Total fat | 2 g | 1.6 g | 2% | 1.8 +10% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.4 +24% |
| Carbohydrates | 68 g | 54.4 g | 20% | 68.1 |
| Total sugars | 3.5 g | 2.8 g | 3.2 +9% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 3 g | 2.4 g | 9% | 3.7 −19% |
| Protein | 12 g | 9.6 g | 19% | 11.7 |
| Salt | 0 g | 0 g | 0.1 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Durum wheat macaroni products on Foodmetria.
Compared with other durum wheat macaroni
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semola de trigo duro.
- Allergens
- Gluten
- May contain traces
- Eggs
Product details
- Quantity
- 500 gr
- Serving size
- 80g
- Labels & certifications
- Source of proteinssuperior quality
- Sold in
- Spain
- Barcode
- 8480010112245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plumas?
Plumas contains 344 kcal per 100 g and about 275 kcal per serving (80g).
How much sugar is in Plumas?
Plumas has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plumas healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plumas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plumas contain?
According to the label data it contains: Gluten. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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