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Pluma
Pluma by Tamarindo provides 344 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 17% more sugar than the average product in this category. It is listed in the Durum wheat pasta category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 347 |
| Total fat | 2 g | 1.7 +20% |
| Saturated fat | 0.5 g | 0.4 +40% |
| Carbohydrates | 68 g | 69.4 |
| Total sugars | 3.5 g | 3 +17% |
| Dietary fiber | 3 g | 3.5 −15% |
| Protein | 12 g | 12.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2244 Durum wheat pasta products on Foodmetria.
Compared with other durum wheat pasta
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8410361007891
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pluma?
Pluma contains 344 kcal per 100 g.
How much sugar is in Pluma?
Pluma has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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