Plum Spread

Average nutritional quality
Unprocessed or minimally processed

Plum Spread by Dalmatia Import Group Inc. provides 195 kcal per 100 g, with 30 g of sugars and 0 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruit and vegetable preserves category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
30 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 39 kcal 231 −16%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 45 g 9 g 3% 55 −18%
Total sugars 30 g 6 g 47.3 −37%
Dietary fiber 2 g 0.4 g 1% 1.7 +16%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0.3 g 0.1 g 0.1 +124%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other fruit and vegetable preserves

Calories lower 27%
Sugars lower 11%
Salt higher 5%
Saturated fat lower 1%
Protein top 100%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Plums, lemon juice.

Palm oil freeVeganVegetarian

Product details

Serving size
1 Tbsp (20 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0854858001142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plum Spread?

Plum Spread contains 195 kcal per 100 g and about 39 kcal per serving (1 Tbsp (20 g)).

How much sugar is in Plum Spread?

Plum Spread has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Plum Spread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plum Spread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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