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Plum dumplings
Plum dumplings by Chef Select provides 180 kcal per 100 g, with 6 g of sugars and 4.7 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 1000g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 360 kcal | 364 −51% | |
| Total fat | 1.3 g | 2.6 g | 3% | 3.3 −60% |
| Saturated fat | 0.4 g | 0.8 g | 4% | 1.9 −79% |
| Carbohydrates | 35 g | 70 g | 25% | 81.6 −57% |
| Total sugars | 6 g | 12 g | 54.5 −89% | |
| Added sugars | 3.3 g | 6.6 g | 13% | 49.4 −93% |
| Dietary fiber | 4.9 g | 9.8 g | 35% | 2.7 +84% |
| Protein | 4.7 g | 9.4 g | 19% | 2.1 +127% |
| Salt | 0.4 g | 0.8 g | 0.3 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apă, făină de grâu, 20% prune tăiate cubuleţe, fulgi de cartofi (cartofi deshidratati, emulsifiant: mono - si digliceride ale acizilor graşi; stabilizatori: difosfați, acid citric; conservant: metabisulfit de sodiu), zahăr, agent de îngroşare: fosfat de diamidon acetilat; ulei de floarea-soarelui, sare, scorţişoară. Poate conține urme de lapte şi fructe cu coajă lemnoasă.
- Allergens
- Gluten
- May contain traces
- Fructe cu coajă lemnoasăLapte
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000g
- Serving size
- 200g
- Sold in
- United States
- Barcode
- 20093969
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plum dumplings?
Plum dumplings contains 180 kcal per 100 g and about 360 kcal per serving (200g).
How much sugar is in Plum dumplings?
Plum dumplings has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plum dumplings healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plum dumplings contain?
According to the label data it contains: Gluten. It may also contain traces of fructe cu coajă lemnoasă, lapte. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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