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Πλήρες φρέσκο γάλα
Πλήρες φρέσκο γάλα by My fresco provides 63 kcal per 100 g, with 4.7 g of sugars and 3.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category and comes in a 1l pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 mpoukalo (1000 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 630 kcal | 75 −17% | |
| Total fat | 3.5 g | 35 g | 45% | 2.7 +30% |
| Saturated fat | 2 g | 20 g | 100% | 1.6 +24% |
| Carbohydrates | 4.7 g | 47 g | 17% | 8.5 −44% |
| Total sugars | 4.7 g | 47 g | 7.8 −40% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.2 g | 32 g | 64% | 4.1 −23% |
| Salt | 0.1 g | 1.1 g | 0.2 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5215 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Γάλα
- Allergens
- Milk
Product details
- Quantity
- 1l
- Serving size
- 1 mpoukalo (1000 ml)
- Sold in
- Greece
- Barcode
- 5212002253642
Prices reported by shoppers
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Frequently asked questions
How many calories are in Πλήρες φρέσκο γάλα?
Πλήρες φρέσκο γάλα contains 63 kcal per 100 g and about 630 kcal per serving (1 mpoukalo (1000 ml)).
How much sugar is in Πλήρες φρέσκο γάλα?
Πλήρες φρέσκο γάλα has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Πλήρες φρέσκο γάλα healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Πλήρες φρέσκο γάλα vegan?
Based on its ingredient list, it is not vegan.
What allergens does Πλήρες φρέσκο γάλα contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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