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Plenny shake
Plenny shake by Jimmy Joy provides 417 kcal per 100 g, with 3.8 g of sugars and 20.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category and comes in a 95 gr pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 96 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 400 kcal | 141 +196% | |
| Total fat | 15.6 g | 15 g | 19% | 2.6 +502% |
| Saturated fat | 2.4 g | 2.3 g | 12% | 1 +137% |
| Carbohydrates | 43.8 g | 42 g | 15% | 8 +445% |
| Total sugars | 3.8 g | 3.6 g | 4 −6% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 8.7 g | 8.3 g | 30% | 2.4 +256% |
| Protein | 20.8 g | 20 g | 40% | 21.2 |
| Salt | 0.8 g | 0.8 g | 0.5 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ready-made nutritious powder meal with caramel sea salt-flavour, with added vitamins minerals and sweetener. Directions for usage: mix 96 g Plenny Shake with 300 ml of water, One pouch Plenny Shake contains 10 portions. ingredients: oat flour, soy flour, sunflower oil, rice flour, soy protein isolate, ground golden flaxseed. inulin, vitamin - and mineral mix (potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline hydrogen, magnesium salts of orthophosphoric acid, L-ascorbic acid, vitamin K2 - menachinon, DL-alpha-tocopheryl acetate, vitamin B3 - nicotinamide, ferric pyrophosphate, zinc aluconate, D-calcium pantothenate, manganese sulphate, vitamin B1 - thiamine mononitrate, Suridoxine hydrochloride, cupric sulphate, vitamin B2 - riboflavin, retinyl acetate, folic acid, potassium odide, sodium selenite, sodium molubdate, D-biotin, chromium(li) chlořide, cholecalciferol, cyanocobalamin), sea salt, natural flavouring, caramel flakes (0,5%), probiotic: Bacillus coagulans, sweetener: sucralose. Best before: see backside. Store in a cool and dry place. For allergens including cereals containing gluten, see ingredients in bold.
- Allergens
- Soybeans
- May contain traces
- GlutenCereals
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 95 gr
- Serving size
- 96 g
- Labels & certifications
- VegetarianVeganplant-based
- Sold in
- Belgium
- Barcode
- 8720165350995
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plenny shake?
Plenny shake contains 417 kcal per 100 g and about 400 kcal per serving (96 g).
How much sugar is in Plenny shake?
Plenny shake has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plenny shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plenny shake vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plenny shake contain?
According to the label data it contains: Soybeans. It may also contain traces of gluten, cereals. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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