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Plateau de nems
Plateau de nems by Grand Frais provides 208 kcal per 100 g, with 3.4 g of sugars and 5.9 g of protein. Its Nutri-Score is D. It is listed in the Nems category and comes in a 360 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 208 kcal | 190 +9% |
| Total fat | 9.9 g | 7.3 +35% |
| Saturated fat | 1.8 g | 1.2 +44% |
| Carbohydrates | 22 g | 23.8 −8% |
| Total sugars | 3.4 g | 3.4 |
| Protein | 5.9 g | 6.5 −9% |
| Salt | 1.9 g | 1.4 +31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Nems products on Foodmetria.
Compared with other nems
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 360 g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3242278094979
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plateau de nems?
Plateau de nems contains 208 kcal per 100 g.
How much sugar is in Plateau de nems?
Plateau de nems has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plateau de nems healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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