Nutrition report ready

Plat cuisiné individuel Saumon purée de pommes de terre 300g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score B NOVA 4

View details
Plat cuisiné individuel Saumon purée de pommes de terre 300g by U

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Plat cuisiné individuel Saumon purée de pommes de terre 300g

by U 300 g in Meals with salmon Barcode 3256228981608
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Plat cuisiné individuel Saumon purée de pommes de terre 300g by U provides 109 kcal per 100 g, with 2.3 g of sugars and 5.6 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with salmon category and comes in a 300 g pack. Contains: fish, milk, poisson |[{\ ingredient\ :\ lait\, \ origin\ :[\ ue\ ]}, \ origin\ :[\ ue\ ]}], {\ ingredient\ :\ pomme de terre\.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 327 kcal 158 −31%
Total fat 4.6 g 13.8 g 18% 8.1 −43%
Saturated fat 2 g 6 g 30% 2.6 −22%
Carbohydrates 11 g 33 g 12% 12.8 −14%
Total sugars 2.3 g 6.9 g 1.8 +29%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0.7 g 2.1 g 8% 1.3 −46%
Protein 5.6 g 16.8 g 34% 7.9 −29%
Salt 0.6 g 1.8 g 0.7 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Meals with salmon products on Foodmetria.

Compared with other meals with salmon

Calories lower 11%
Sugars higher 24%
Salt lower 32%
Saturated fat lower 42%
Protein top 87%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait écrémé réhydraté 39% (eau, lait écrémé en poudre), eau, saumon 16%, flocons de pommes de terre 10%, crème fraîche 5,2%, crème de riz (eau, riz), beurre, curcuma, émulsifiant : mono et diglycérides d'acides gras, sel. Soit 84% de purée de pommes de terre dans le produit. Précautions d'emploi : Malgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arête ne peut être exclue.

May contain palm oilNot veganNot vegetarian
Allergens
FishMilkPoisson |[{\ ingredient\ :\ Lait\\ origin\ :[\ UE\ ]}\ origin\ :[\ UE\ ]}]{\ ingredient\ :\ Pomme de terre\

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
No artificial flavorsNo preservativesFSCFSC MixNutriscoreNutriscore Grade BResponsible aquacultureResponsible aquaculture ASCTransformed in France
Sold in
France
Barcode
3256228981608

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Plat cuisiné individuel Saumon purée de pommes de terre 300g?

Plat cuisiné individuel Saumon purée de pommes de terre 300g contains 109 kcal per 100 g and about 327 kcal per serving (300 g).

How much sugar is in Plat cuisiné individuel Saumon purée de pommes de terre 300g?

Plat cuisiné individuel Saumon purée de pommes de terre 300g has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plat cuisiné individuel Saumon purée de pommes de terre 300g healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plat cuisiné individuel Saumon purée de pommes de terre 300g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Plat cuisiné individuel Saumon purée de pommes de terre 300g contain?

According to the label data it contains: Fish, Milk, Poisson |[{\ ingredient\ :\ Lait\, \ origin\ :[\ UE\ ]}, \ origin\ :[\ UE\ ]}], {\ ingredient\ :\ Pomme de terre\. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Plat cuisiné individuel Saumon purée de pommes de terre 300g? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meals With Salmon by Nutri-Score Highest-Protein Meals With Salmon Least Processed Meals With Salmon Lowest-Calorie Meals With Salmon Best Low-Sugar Meals With Salmon

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Blackened saumon ASC a NOVA 4
Blackened saumon ASC
Seazon · 380 g
122 kcal
7 Fat g
1 Sugar g
0 Salt g
per 100 g · 7 g protein
Nutri-Score A vs B−57% sugar−50% saturated fat
Saumon ASC, poireaux & riz noir bio a NOVA 4
Saumon ASC, poireaux & riz noir bio
Seazon · 410 g
124 kcal
3.7 Fat g
0.9 Sugar g
0.3 Salt g
per 100 g · 6.3 g protein
Nutri-Score A vs B−61% sugar−70% saturated fat
Salade de torsades au saumon a NOVA 4
Salade de torsades au saumon
Peny · 300 g
118 kcal
5.9 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 9.9 g protein
Nutri-Score A vs B−57% sugar−50% saturated fat
Mini poke bowl saumon a
Mini poke bowl saumon
Sushi Daily Carrefour
149 kcal
6 Fat g
2.3 Sugar g
0.1 Salt g
per 100 g · 5.7 g protein
Nutri-Score A vs B−40% saturated fat−92% salt

More meals with salmon

View all →
Saumon, duo de guinoa et orge, purée aux légumes verts, sauce vierge à la framboise b NOVA 4
Saumon, duo de guinoa et orge, purée aux légumes verts, sauce vierge à la framboise
Picard · 300 g
152 kcal
9.1 Fat g
1.4 Sugar g
0.7 Salt g
per 100 g · 8.1 g protein
Palm oil free 4 allergens
Tagliatelle Wildlachs c NOVA 3
Tagliatelle Wildlachs
Frosta · 450g
93 kcal
3.3 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 4.8 g protein
Palm oil free 3 allergens
Rigatoni au saumon c NOVA 4
Rigatoni au saumon
Briau · 300 g
186 kcal
9.2 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 8.9 g protein
Palm oil free 4 allergens
Gratin aux deux saumons c NOVA 4
Gratin aux deux saumons
Qualité Traiteur · 300g
139 kcal
7 Fat g
2.9 Sugar g
0.9 Salt g
per 100 g · 6.1 g protein
Palm oil free 4 allergens
Lasagne épinards et saumon c NOVA 4
Lasagne épinards et saumon
Unknown brand · 1 kg
126 kcal
5.8 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 6.8 g protein
Palm oil free 3 allergens
Salade de Pâtes Orzo Saumon Fumé et Aneth c NOVA 3
Salade de Pâtes Orzo Saumon Fumé et Aneth
Fresh · 230 g
224 kcal
12.8 Fat g
2.2 Sugar g
0.9 Salt g
per 100 g · 6.5 g protein
Palm oil free 5 allergens

More from U

View all →
Céréales Muesli croustillant au chocolat noir 500G c NOVA 3
Céréales Muesli croustillant au chocolat noir 500G
U · 500 g
395 kcal
11 Fat g
19 Sugar g
0.2 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Fromage blanc nature 3,0%mg pot 900g a NOVA 3
Fromage blanc nature 3,0%mg pot 900g
U · 900 g
74 kcal
3 Fat g
4.3 Sugar g
0.2 Salt g
per 100 g · 7.3 g protein
Palm oil free 1 allergen
Boisson avoine - 1L c NOVA 3
Boisson avoine - 1L
U · 1 l
43 kcal
1.2 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan 1 allergen
Beurre de cacahuètes bio, 350g a NOVA 1
Beurre de cacahuètes bio, 350g
U · 350 g
581 kcal
48 Fat g
5 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Chocolat noir 70% tablette 100g e
Chocolat noir 70% tablette 100g
U · 100 g
569 kcal
42 Fat g
30 Sugar g
0 Salt g
per 100 g · 8.5 g protein
Dark chocolate bar wit...
Flocons d'avoine petits a NOVA 1
Flocons d'avoine petits
U · 500 g
380 kcal
9.1 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 2 allergens