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Plantain chips
Plantain chips by Tumbis provides 476 kcal per 100 g, with 3.5 g of sugars and 1.8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plantain crisps category and comes in a 2.0 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 476 kcal | 476 kcal | 455 +5% | |
| Total fat | 24.7 g | 24.7 g | 32% | 23.7 |
| Saturated fat | 10.6 g | 10.6 g | 53% | 7.8 +36% |
| Carbohydrates | 63.5 g | 63.5 g | 23% | 56.7 +12% |
| Total sugars | 3.5 g | 3.5 g | 6.6 −47% | |
| Added sugars | 0.8 g | 0.8 g | 2% | 1.1 −30% |
| Dietary fiber | 5 g | 5 g | 18% | 5.6 −11% |
| Protein | 1.8 g | 1.8 g | 4% | 2.8 −36% |
| Salt | 0.8 g | 0.8 g | 0.6 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Plantain crisps products on Foodmetria.
Compared with other plantain crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
en plantain, vegetable oil (palm olein), and ler lavor (salt, maltodextrin acidulants (citric acio ascorbic acid), sugar, flavor enhancers monosodium glutamate, disodium guanylate, disodium inosinate) and natural flavoring (lemon)],
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.0 oz
- Serving size
- 1 serving (100 g)
- Sold in
- The Bahamas
- Barcode
- 7443007131422
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plantain chips?
Plantain chips contains 476 kcal per 100 g and about 476 kcal per serving (1 serving (100 g)).
How much sugar is in Plantain chips?
Plantain chips has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plantain chips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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