Plantain chips

by Fresh Thyme 4 oz in Plantain chips Barcode 0814343025046
Average nutritional quality

Plantain chips by Fresh Thyme provides 500 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plantain chips category and comes in a 4 oz pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
7.1 g · High
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 chips (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 497
Total fat 25 g 7 g 9% 26.2
Saturated fat 7.1 g 2 g 10% 8.7 −18%
Carbohydrates 60.7 g 17 g 6% 62.4
Total sugars 0 g 0 g 5.6 −100%
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 60.7 g 17 g 61% 6.4 +854%
Protein 3.6 g 1 g 2% 3.1 +15%
Salt 0.1 g 0 g 0.6 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Plantain chips products on Foodmetria.

Compared with other plantain chips

Calories lower 25%
Sugars lower 1%
Salt lower 11%
Saturated fat lower 37%
Protein top 53%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 oz
Serving size
30 chips (28 g)
Sold in
United States
Barcode
0814343025046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plantain chips?

Plantain chips contains 500 kcal per 100 g and about 140 kcal per serving (30 chips (28 g)).

How much sugar is in Plantain chips?

Plantain chips has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plantain chips healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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