Top 10 · Updated October 2026

Highest-Protein Plantain Chips

Plantain chips: typically 3.6 g of protein per 100 g (median of 216 products). The plantain chips with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 195 plantain chips with complete data.

1

Plantains, Cassava chips , and pork rinds

d 464 kcal 0 g sugar 17.9 g protein 21.4 g fat
2

Plantain chips

e 700 kcal 17 g sugar 17 g protein 50 g fat
3

Spicy Plantain Chips

d 486 kcal 0 g sugar 7.1 g protein 25 g fat
4

Tostones Habanero Crunchy Green Plantain Chips

Prime Planet Tostones · 3.53oz

d 464 kcal 0 g sugar 7.1 g protein 25 g fat

Also: Vegan · Vegetarian
5

Plantain chips with lime

Solanza

e NOVA 4 511 kcal 21.4 g sugar 7.1 g protein 25 g fat

Also: Palm oil free
6

Plantain chips

Jamaican Choice

c 400 kcal 0 g sugar 6.7 g protein 30 g fat
7

Salted Plantain Chips

d 425 kcal 0 g sugar 5 g protein 25 g fat
8

Fyffes Plantain Chips, Lightly Salted

Fyffes · 85 g

d NOVA 3 489 kcal 3 g sugar 4 g protein 21 g fat

Also: Vegan · Vegetarian · No additives
9

Lime Tostones Crunchy Green Plantain Chips

Prime Planet Tostones · 3.5oz

d 520 kcal 0 g sugar 4 g protein 28 g fat
10

Salted Sweet Chilli Plantain Chips

Grace · 85 g

d NOVA 4 475 kcal 4 g sugar 4 g protein 21 g fat

How we built this list

We ranked all published plantain chips on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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