Plantain chips

in Plantain chips Barcode 0719710281578
Bad nutritional quality

Plantain chips provides 700 kcal per 100 g, with 17 g of sugars and 17 g of protein. That is 203% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plantain chips category.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
17 g · High
Sugars
17 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 700 kcal 210 kcal 497 +41%
Total fat 50 g 15 g 19% 26.2 +91%
Saturated fat 17 g 5.1 g 26% 8.7 +95%
Carbohydrates 67 g 20.1 g 7% 62.4 +7%
Total sugars 17 g 5.1 g 5.6 +203%
Dietary fiber 0 g 0 g 0% 6.4 −100%
Protein 17 g 5.1 g 10% 3.1 +447%
Salt 0.3 g 0.1 g 0.6 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Plantain chips products on Foodmetria.

Compared with other plantain chips

Calories higher 1%
Sugars higher 13%
Salt lower 32%
Saturated fat higher 6%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30g
Sold in
United States
Barcode
0719710281578

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plantain chips?

Plantain chips contains 700 kcal per 100 g and about 210 kcal per serving (30g).

How much sugar is in Plantain chips?

Plantain chips has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Plantain chips healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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