Top 10 · Updated October 2026

Lowest-Calorie Plantain Chips

The 10 lightest plantain chips products on this list range from 32.9 to 460 kcal per 100 g. The plantain chips with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 211 plantain chips with complete data.

1

Plantain chips

a 33 kcal 1 g sugar 1.1 g protein 1.1 g fat
2

Soldanza Plantain Chips 1.59oz

soldanza

a 142 kcal 0 g sugar 1 g protein 6.8 g fat

Also: No additives
3

Plantain Chips Garlic

Samai · 12 oz

c NOVA 3 150 kcal 2 g sugar 1 g protein 9 g fat
4

Plantain Chips Salt

Samai · 142 g

d 286 kcal 7.1 g sugar 3.6 g protein 14.3 g fat
5

Plantain chips

Jamaican Choice

c 400 kcal 0 g sugar 6.7 g protein 30 g fat
6

Chilli Spiced Plantain Chips

Amazi

c 400 kcal 26.7 g sugar 3.3 g protein 5 g fat

Also: Vegan · Vegetarian
7

Coconut Oil Plantain Chips

Amazi

e 400 kcal 30 g sugar 3.3 g protein 6.7 g fat
8

Salted Plantain Chips

d 425 kcal 0 g sugar 5 g protein 25 g fat
9

Chips Plantain Salées

e 450 kcal 2 g sugar 1 g protein 24 g fat
10

Plantain Chips Spicy Yellow Plantain

Ololu Foods · 60 g

e 460 kcal 35 g sugar 4 g protein 21 g fat

Also: No additives

How we built this list

We ranked all published plantain chips on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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