Plantain chips

by Jamaican Choice in Plantain chips Barcode 0027246109564
Average nutritional quality

Plantain chips by Jamaican Choice provides 400 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plantain chips category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
13.3 g · High
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 497 −20%
Total fat 30 g 9 g 12% 26.2 +15%
Saturated fat 13.3 g 4 g 20% 8.7 +52%
Carbohydrates 40 g 12 g 4% 62.4 −36%
Total sugars 0 g 0 g 5.6 −100%
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 36.7 g 11 g 39% 6.4 +477%
Protein 6.7 g 2 g 4% 3.1 +115%
Salt 0.2 g 0.1 g 0.6 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Plantain chips products on Foodmetria.

Compared with other plantain chips

Calories lower 5%
Sugars lower 1%
Salt lower 20%
Saturated fat higher 21%
Protein top 3%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (30 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0027246109564

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plantain chips?

Plantain chips contains 400 kcal per 100 g and about 120 kcal per serving (1 serving (30 g)).

How much sugar is in Plantain chips?

Plantain chips has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plantain chips healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 21, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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