Plantain Chips
Plantain Chips by Turbana Corporation provides 536 kcal per 100 g, with 10.7 g of sugars and 3.6 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 453 +18% | |
| Total fat | 25 g | 7 g | 9% | 25.3 |
| Saturated fat | 10.7 g | 3 g | 15% | 6.8 +58% |
| Carbohydrates | 71.4 g | 20 g | 7% | 48.9 +46% |
| Total sugars | 10.7 g | 3 g | 18.7 −43% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 3.6 g | 1 g | 2% | 13.3 −73% |
| Salt | 0.1 g | 0 g | 1.1 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Very low sodium
- 20 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ripe plantain, non-hydrogenated vegetable oil (palmolein), sugar.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0749289000522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plantain Chips?
Plantain Chips contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).
How much sugar is in Plantain Chips?
Plantain Chips has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plantain Chips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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