Plantain chips

by la fe in Plantain chips Barcode 0023545212318
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Plantain chips by la fe provides 471 kcal per 100 g, with 14.3 g of sugars and 3.6 g of protein. That is 155% more sugar than the average product in this category. It is listed in the Plantain chips category.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
7.1 g · High
Sugars
14.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 chips (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 471 kcal 132 kcal 497 −5%
Total fat 21.4 g 6 g 8% 26.2 −18%
Saturated fat 7.1 g 2 g 10% 8.7 −18%
Carbohydrates 64.3 g 18 g 7% 62.4
Total sugars 14.3 g 4 g 5.6 +155%
Dietary fiber 3.6 g 1 g 4% 6.4 −44%
Protein 3.6 g 1 g 2% 3.1 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Plantain chips products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other plantain chips

Calories lower 13%
Sugars higher 16%
Saturated fat lower 37%
Protein top 53%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30 chips (28 g)
Sold in
United States
Barcode
0023545212318

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plantain chips?

Plantain chips contains 471 kcal per 100 g and about 132 kcal per serving (30 chips (28 g)).

How much sugar is in Plantain chips?

Plantain chips has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated February 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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