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Plantaardige rulgehakt
Plantaardige rulgehakt by VEMONDO provides 98 kcal per 100 g, with 1.1 g of sugars and 18 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat alternatives category. Contains: gluten, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 196 kcal | 217 −55% | |
| Total fat | 0.2 g | 0.4 g | 1% | 10.1 −98% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 2.3 −96% |
| Carbohydrates | 3.3 g | 6.6 g | 2% | 13.6 −76% |
| Total sugars | 1.1 g | 2.2 g | 2.5 −56% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 5.7 g | 11.4 g | 41% | 4.6 +25% |
| Protein | 18 g | 36 g | 72% | 16.3 +11% |
| Salt | 0.7 g | 1.4 g | 1.4 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Meat alternatives products on Foodmetria.
Compared with other meat alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
93,3% gerehydrateerd soja-eiwit (water, soja-eiwit), gerstemoutextract, natuurlijk aroma, uipoeder, zeezout, conserveermiddelen: gebufferde azijn, melkzuur; specerijen, knoflookpoeder, vitamine B12, ijzer. Kan noten (pecannoot, paranoot, cashewnoot, pistachenoot, walnoot, hazelnoot, amandel, macadamianoot) en pinda's bevatten.
- Allergens
- GlutenNutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 200 g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 4335619042162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plantaardige rulgehakt?
Plantaardige rulgehakt contains 98 kcal per 100 g and about 196 kcal per serving (200 g).
How much sugar is in Plantaardige rulgehakt?
Plantaardige rulgehakt has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plantaardige rulgehakt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plantaardige rulgehakt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plantaardige rulgehakt contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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