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Plantaardige Rasp
Plantaardige Rasp by Melkan provides 272 kcal per 100 g, with 1.3 g of sugars and 0.3 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese substitutes category and comes in a 175 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 272 kcal | 292 −7% |
| Total fat | 21.5 g | 23.4 −8% |
| Saturated fat | 18.8 g | 14.3 +31% |
| Carbohydrates | 18.1 g | 15.6 +16% |
| Total sugars | 1.3 g | 0.9 +43% |
| Dietary fiber | 26 g | 2.1 +1127% |
| Protein | 0.3 g | 4.5 −93% |
| Salt | 2.1 g | 1.8 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Cheese substitutes products on Foodmetria.
Compared with other cheese substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, 21% kokosolie, zetmeel (aardappel, tapioca), gemodificeerd aardappelzetmeel, glutenvrije HAVERVEZEL, zout, natuurlijke aroma's, voedingszuur: E330, kleurstof. E160a, olijfextract, extracten van paprika.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade E
- Sold in
- Netherlands
- Barcode
- 8718989045999
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plantaardige Rasp?
Plantaardige Rasp contains 272 kcal per 100 g.
How much sugar is in Plantaardige Rasp?
Plantaardige Rasp has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plantaardige Rasp healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plantaardige Rasp vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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