View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Plantaardige rasp
Plantaardige rasp by Jumbo provides 272 kcal per 100 g, with 0.3 g of sugars and 0.3 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese substitutes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 272 kcal | 68 kcal | 292 −7% | |
| Total fat | 21.5 g | 5.4 g | 7% | 23.3 −8% |
| Saturated fat | 18.8 g | 4.7 g | 24% | 14.3 +32% |
| Carbohydrates | 18.1 g | 4.5 g | 2% | 15.6 +16% |
| Total sugars | 0.3 g | 0.1 g | 0.9 −67% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.6 g | 0.7 g | 3% | 2.1 +22% |
| Protein | 0.3 g | 0.1 g | 0% | 4.5 −93% |
| Salt | 2.1 g | 0.5 g | 1.8 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 599 Cheese substitutes products on Foodmetria.
Compared with other cheese substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, kokosolie 21%, zetmeel 20,4% (aardappel, tapioca, gemodificeerd aardappel), HAVERvezel, zout, natuurlijke aroma's, voedingszuur: citroenzuur, kleurstof: carotenen, olijvenextract, extract van paprika.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 25 g
- Labels & certifications
- NutriscoreNutriscore Grade E
- Sold in
- Netherlands
- Barcode
- 8718452909186
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Plantaardige rasp?
Plantaardige rasp contains 272 kcal per 100 g and about 68 kcal per serving (25 g).
How much sugar is in Plantaardige rasp?
Plantaardige rasp has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plantaardige rasp healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
c NOVA 3 
d NOVA 3 More cheese substitutes
View all →
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Jumbo
View all →
a NOVA 1 
c NOVA 1 
d 
a NOVA 1 
NOVA 4 
c NOVA 2